Lifestyles Ideas Management - Black Chicken Soup (Hei Ji Tang)

Black Chicken Soup which is called in Chinese Hei Ji Tang is said to warm and strengthen one’s constitution by improving blood circulation and relieving stress. It is also said to improve one’s complexion. Sweetish with a slightly bitter aftertaste, the mellow broth is heady nourishment thanks to the properties of natural medicinal bounties
from nature. There are quite a few variations, so no two black chicken soups are identical. Still the one deconstructed from the Imperial Herbal Restaurant version is a fair representative version.

Yuan Wu (dried longan)
A blood enricher, it aids digestion and is a mild sedative
Lian Zi (Indian lotus seeds)
It has an astringent effect, which helps the body’s organ retain moisture. Also good for treating insomniacs and women who have excessive white vaginal discharge.
Gou Qi Zi (boxthorn fruit, also known as wolfberries)
It improves eyesight, nourishes sperm and is an effective treatment for mild diabetes.
He Shou Wu (Chinese corn bind or buckwheat rhizome)
It lowers blood pressure and prevents hardening of the veins and arteries. It also prevents the graying of hair.
Dang Shen (Chilean bellflower root)
It combats fatigue, strengthens the immune system, alleviates breathlessness and settles a dyspeptic tummy.
Hei Ji (black chicken pieces)
Get past its coal black color and chew on its lean flesh which helps keep you toasty inside.
Yi Mi (pearl barley)
Also called Job’s tears, it is a diuretic known for its cooling properties.
Huang Jing (monk’s pepper root)
It boosts energy levels, lower blood pressure and lubricates the lungs.